LOW CALORIE FALL DRINK AT STARBUCKS: THE PUMPKIN COLD BREW
- teamcbgrace
- Sep 4, 2024
- 1 min read
Fall is officially here, and it’s the perfect time to grab a cozy drink without the added guilt.
I’ve customized a delicious, low-calorie Pumpkin Cold Brew that will satisfy your seasonal cravings while keeping your macros in check.
🍂 The Details:
Calories: 125
Fats: 5g
Carbs: 18g
Protein: 2g
Caffeine: 205mg
🍁 The Order:
Size: Grande Cold Brew
Milk: Splash of Almond Milk
Flavor: 1 Pump Pumpkin Sauce, 1 Pump Cinnamon Dolce Syrup
Topping: Light Non-Dairy Vanilla Cream Cold Foam
Sweetener: 1 Packet of Stevia (optional for more sweetness)
This fall drink is perfect if you’re looking for a pumpkin-flavored treat without the heavy sugar content. The combo of the pumpkin sauce and cinnamon dolce syrup gives you that cozy, warm spice vibe without overloading your drink with calories. And if you’re like me and prefer a more subtle sweetness, the Stevia packet is completely optional.
🍂 Why I Love It:
Not only is it a low-calorie alternative to traditional Starbucks fall drinks, but the added almond milk makes it dairy-free, and the cold brew gives you a nice caffeine boost to kickstart your day.
🍁 Give it a try!
If you’re as obsessed with fall flavors as I am, you’ll definitely want to add this one to your must-try list. It’s flavorful, macro-friendly, and the perfect sip for sweater weather.
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