Navigating a demanding career often felt like it forced me to put my personal health on hold. I believed I had to choose between advancing my career and making healthy choices, between enjoying the moment and staying fit. It seemed impossible to have my cake and eat it too, until I developed a transformative approach that changed everything.

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Now, I help high-achieving, career-driven women, to not only become the healthiest, happiest, and hottest versions of themselves but to do so without sacrificing valuable time. My four-step method is designed specifically for busy women who want to excel in their careers and feel confident in their skin, all while living a fully enjoyable life.

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Totality is dedicated to educating, equipping, and empowering you to embrace a lifestyle free from diets or fads. My approach involves intentional dieting and training tailored to fit into your busy schedule, ensuring you don't have to give up the foods + experiences you love or wasting time guessing in the gym.

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I am deeply grateful to be a part of your journey toward a healthy, confident, and balanced life. Together, we can ensure that your pursuit of health enhances your professional success and personal satisfaction, proving that you truly can have it all.